Life Fitness Indoor Exercise Bike IC6

Ensure pop-pin-knobs for handlebar and seat height adjustment are properly tightened

Ensure thumb levers for horizontal adjustment are closed

Sit on the saddle and move pedals until crank arms are horizontal

Is the knee of the forward-facing leg directly above the center of the pedal?

Is horizontal saddle adjustment needed?

Direction of horizontal adjustment

Check the emergency brake for proper functioning by pressing down the resistance/brake lever while pedalling.

Position the vertical saddle post in the uppermost position.

Spray the vertical and horizontal saddle posts with maintenance spray.

Rub down the entire exterior surfaces of the saddle posts with a soft cloth.

Clean sweat residues off the contact surfaces of the horizontal saddle post.

Apply a small amount of lithium grease if necessary.

Is the resistance lever set correctly?

Ensure shoes are placed in toe clips or connected with SPD cleats

Verify the emergency brake functionality

Check for loose screws on pedals and crank arm

Confirm forward pedaling motion only

Spray maintenance spray onto a soft cloth

Clean the following parts with the cloth

Ensure no maintenance spray is sprayed directly onto the flywheel or pedal

Read and understand the warning and instructions carefully

Use only the recommended acid- and solvent-free maintenance and care agent

Check all connecting elements for proper tightness and function

Inspect parts for wear or damage and replace if necessary

Vertical Adjustment Maintenance

Lubricate the thread on the pop-pin-knob for the handlebar and saddle posts with lithium grease