For most machines, all you need to do is complete four simple tasks, regularly. Wipe down, vacuum, lubricate, and tighten bolts. Read on to find out more.
WIPE DOWN: When you work out hard, you’re bound to sweat. This sweat can drip down onto the frame of your gym equipment. And, over time, sweat can cause the frame to corrode. This is particularly true on indoor training bikes.
VACUUM: If you own a treadmill, vacuuming around and underneath it is important. Dust and dirt can get under the motor cover and affect performance.
LUBRICATE: Lubricant helps chains, pedals, brake pads and belts on fitness equipment to run smoothly. Let’s explore what you need to lubricate, and how often, depending on what machine you have:
How often lubrication should be applied depends on usage, we recommend the following:
INDOOR TRAINING BIKES
Source: MaintainX (Community Member)